After challenging others to observe the second annual MoodOff Day, a dose of good old-fashioned guilt inspired me to power down my smartphone this morning
As much as I urge others to “stay in the present moment,” I must confess that being “Zen-sational” is not my best thing.
Although I know I’d be much more centered if I just stayed Buddha-like in the here and now, I’m all too prone to visit the past and regret it. Or flirt with the future and worry.